Nutrition Q&A at Supper Meals

by  Autumn — April 2, 2017

I’m over at the Supper Meals Blog answering common nutrition questions in the first post of their “Ask a Registered Dietitian” series. If you’re not familiar with Supper Meals (, they are a company that partners with local chefs to make healthy, well-balanced meals from scratch and deliver them to your home every week.

I’ve had the opportunity to meet the owners, Roxanne and Dan, as well as sample some of their meals. I continue to be thoroughly impressed with the quality of the food, focus on good nutrition, and their commitment to supporting local chefs.

Head over to the Supper blog to read our Q&A and if you haven’t tried Supper Meals yet, give them a shot for your next busy weeknight dinner.