Tag: snacks
Day Hiking: Snack Essentials
by  Autumn — May 28, 2018

My favorite food essentials to power you through a successful, fun day-hiking adventure.


Food for Travel: What to Eat at the Airport?
by  Autumn — March 30, 2018

Traveling is great, but airport food? Not so much. In my latest article with Health magazine, I give my tips for what to think about when choosing foods for your next trip.


Cacao Energy Bites
by  Autumn — January 6, 2018

A sweet snack with no added sugar to give you lasting energy between meals.