Spotlight on Fiber

by  Autumn — November 10, 2017

Fiber is one of those essential nutrients that no matter how hard we try, no one can ever seem to get enough of. It is so important to our overall health, but it isn’t always that simple to sneak into your day. Earlier this month I got to talk to the people over at HealthyWay all about fiber, so click the link below to check out what a few of us dietitians had to say about this important component of a healthy diet!

High In Fiber