10-Minute Dinner: Stuffed Baked Potato
Author: Autumn Ehsaei
Recipe type: Dinner
Serves: 1 potato
- 1 medium-sized potato (variety of your choice)
- 1 tbsp olive oil
- 1 cup frozen broccoli
- ¼ cup black beans, from a can that has been drained and rinsed
- ½ cup of spinach, or greens of your choice (frozen or fresh, but if frozen may want to do 1 cup)
- Seasonings of your choice
- 1 tbsp of hot sauce
- Sprinkle of feta cheese (or nutritional yeast if vegan)
- Scrub your potato well, pat dry, and poke with a fork in a few places.
- Cook the potato in the microwave until softened and cooked through, usually about 7-10 minutes depending on size.
- Optional: Finish the potato off in the toaster over to crisp it up a bit if desired.
- While the potato is cooking, saute the frozen broccoli, spinach, and beans in a pan in 1 Tbsp olive oil and any seasonings you desire.
- Once everything is heated through, top the potato with the bean, spinach and broccoli mixture.
- Top with hot sauce and feta cheese, if desired.
Recipe by Perennial Nutrition at http://perennialnutrition.com/2018/02/03/10-minute-dinner-stuffed-baked-potato/
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